If you have ever experienced back pain, I am sure that friends or family have suggested activating your Gluteal muscles. Underactive gluteal muscles or weak core muscles can be a cause of back pain, no question about it. However, just focussing on strengthening these muscles is too simple. However, it is definitely worth trying to activate […]
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Live Long! Avoid what 78% of the Population Do!
Bite Size Health Every month we share scientifically high-value information with our subscribers. These articles are well researched and have a solid scientific data. The information will help you to live a longer and healthier life. Live Longer by avoiding what 78% of the population does! Hyman, M, Ornish, D. and Roizen, M. […]
Supplementing with Fish Oil Reduces Sun Burn, Skin Inflammation, and Risk of Skin Cancer!
Bite Size Health In this blog post, I will share the latest, scientific information about nutrition, movement and health in a bite-size manner. This post is how supplementing with fish oil reduces the risk of skin cancer. Supplementing with Fish Oil Reduces Sun Burn, Skin Inflammation, and Risk of Skin Cancer! Rhodes, E. et al. […]