The way your Spine works influences how strong you are. Sounds weird? Take a look at this short video.
Treatment: chiropractic
Which Chiropractic Technique, Best Fits Your Physique?
Did you know that there are over 150 different chiropractic techniques? Which ones we use, depends on you! Here is a quick overview.
The Beginners Guide to Chiropractic
Here is a very useful and short 3-minute video explaining what chiropractic is, how it works and what it can do for you. Enjoy!
5 Top Tips for Dealing with Severe and Acute Back Pain
Acute and Severe Back Pain is very debilitating. Our chiropractor, Jasper, shares his top 5 tips with you on what to do if you are suffering from severe and acute back pain. Click here for a link to a video with some of the exercises as mentioned in the video. Here is […]
Not Sleeping Because of Sciatica? Here Are Some Top Tips!
When struggling with Sciatica, getting a good nights’ sleep can be very challenging. Our chiropractor Jasper from Milton and Fornham Chiropractic Clinics demonstrates in this video some of the best sleeping positions which will help relieve the Pain in the leg. Good night and sleep tight!
Top 7 Exercises for Sciatic Pain Relief
Our chiropractor, Jasper, shares our top 7 exercises for relief from Sciatic pain. Sciatic pain is pain felt in the buttocks and in the back of the leg and is often caused by the sciatic nerve being pinched in the lower back or the buttocks. It can travel all the way down to the foot […]