Usually, one only uses stretching exercises to relieve neck pain. But an important trick is missed if one does not include neck strengthening exercises. Neck strengthening exercises are essentially core exercises for the neck. The difference with this video and others is that it includes three strengthening exercises for the neck which […]
Treatment: migraine
The Big Mistake: Chiropractic Only Treats Back Ache!
One of the most common misconceptions is that Chiropractic only treats Back Pain. We are also very successful in treating Neck pain, Headaches and many other conditions!
If Your Posture is Not Great, Your HEALTH Will Deteriorate!
Poor posture can have wide-ranging effects on your general health. It is not just the spine which suffers.