5 Top Tips for Dealing with Severe and Acute Back Pain

    Acute and Severe Back Pain is very debilitating. Our chiropractor, Jasper, shares his top 5 tips with you on what to do if you are suffering from severe and acute back pain.   Click here for a link to a video with some of the exercises as mentioned in the video. Here is […]

5 Tell Tale Signs of a Herniated Disc (Slipped Disc)

    With these classic 5 tell tale signs of a slipped (herniated) disc, one can self diagnose and start with the right and proper exercises to help yourself. If you are suffering from a slipped disc, please take a look at the exercise video we created for a slipped disc by clicking on this […]